What Makes BodyFix Unique From the Rest In Fitness Industry?
Due to the bad habits of the modern "sitting" lifestyle, there is a detrimental impact on their HEALTH and posture. Because of this, you see a huge range of problems arising. Such as, kyphosis, scoliosis, sciatica, low back pain, weakness and misalignment all the way to simple neck and shoulder discomfort. So, it’s very important to know that before starting your fitness journey, you have proper instruction and guidance. Although, this can be hard to find. It pains me to see many fitness coaches focusing on short term transformation, not looking at the long term, not correcting movement imbalances and fixing pain issues or movement dysfunctions. This lack of care results in short term results that don’t last. Worst of all, the pain they feel will only get worse. This is why BodyFix came along!