My Body Posture Correction - Before & After BodyFix
Maintaining a good posture is vital to your overall health. Unknown to many, a good posture is just as essential as a healthy diet, sleeping comfortably and exercising. It ensures that your body is well poised to undertake daily tasks with more vigour and energy, all the while keeping away fatigue. It’s a core pillar to your overall physical health. In my carrier as Medical Trainer for the last 10 years of my life I spent exploring and discovering the true nature of our biomechanics. Learning from the world’s experts in sport, educating how to fix our bodies by the proper techniques and exercises. 1. To get out of pain 2. changing people's lives through biomechanical intervention.